Joy of Missing Out (JOMO) in a Hyper-Connected World


I'm fortunate to live in a place where so much is going on. Mumbai is a vibrant city. You may find a conference, an exhibition, or informal get-togethers anywhere you go. For the most part, I never have a problem finding things to do. I also spend a lot of time online. So there are discussions, live broadcasts, and discord conversations going on. Then there are the people you know and love. It's fantastic to be able to meet so many interesting individuals, but there's no way I can do it all. No one can.

We've all been there. You've been asked to a meal, a drink, or some other kind of event with friends. However, you will not be able to make it. What's going on? Is it an important deadline at work? Is it an urgent phone contact with a customer? Is it a youngster on vacation who needs your attention for the whole day? Without a doubt, it makes you wonder: what am I missing? Is everyone having a good time without me around? Is it possible that they'll form a friendship based on the talks I can't participate in?


Regards

Guruprasad Kamat

Facilitator @ Wellthypods

🔗 Get Your Free Journal based on Acceptance and Commitment Therapy.

Ready to take your Wellness journey to the next level? Download your free Day-by-Day Action Journal today joining the pod here

2904 Lodha splendora, Ghodbunder road, Thane( west), Thane, Maharashtra 400610
Unsubscribe · Preferences

MINDCRAFT AI-Powered Therapy Tools for Licensed Psychologists

Mindcraft Agency develops professional-grade AI tools specifically for licensed psychologists. Our platform combines cutting-edge technology with CBT, DBT, and ACT frameworks to streamline practice workflows, enhance client engagement, and improve therapeutic outcomes. Join thousands of mental health professionals who trust our evidence-based solutions to focus more on what they do best—helping clients heal.

Read more from MINDCRAFT AI-Powered Therapy Tools for Licensed Psychologists
Pluralist Psychiatry

A Tool for Exploring Multiple Perspectives in Psychiatry Pluralist Psychiatry: An Interactive Exploration A tool for examining mental health through multiple theoretical lenses I wanted to share a resource I've been developing that might be useful for clinical discussions and training. It's an interactive tool that presents the same mental health conditions through different theoretical frameworks—something that came out of conversations about moving beyond purely checklist-based approaches....

Hi, Reader I know clinical hours are precious, so I’ll keep this brief. I’ve built TherapySheet AI, a web app that auto-generates personalized CBT, DBT, and take-home exercises in seconds—no copy-paste templates, no formatting hassles. Why it might be worth a peek Instant, tailored worksheets — adjust goals, difficulty, or language with one click. Time-saved dashboard — see exactly how many admin hours you reclaim (and the implicit ROI). Ethics-first design — HIPAA-grade encryption; you...